Kickstart your day or enjoy a refreshing midday boost with this Kiwi Basil Smoothie Bowl. Packed with fiber-rich kiwis, antioxidant-loaded basil, and creamy banana, this vibrant smoothie bowl supports healthy digestion, gut health, and natural energy. Featuring ingredients like chia seeds and Zenita Naturals Total Body Reset, it’s a delicious way to nourish your body while keeping your meals light and satisfying. Perfect for lunch or dinner, this smoothie bowl combines flavor, color, and wellness benefits in every spoonful.
Recipe Quick Stats
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Serves: 2
Best Time to Eat: Breakfast
Pairs With: Zenita Naturals Total Body Reset
Ingredients
- 2 ripe kiwis, peeled and chopped
- 1 banana, frozen
- 1/2 cup spinach leaves
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 6–8 fresh basil leaves
- Toppings: sliced kiwi, granola, coconut flakes, pumpkin seeds, fresh basil
Instructions
- In a blender, combine the chopped kiwi, frozen banana, spinach, almond milk, chia seeds, basil leaves, and turmeric powder (if using).
- Blend until smooth and creamy. Add a splash of almond milk if needed to reach desired consistency.
- Pour the smoothie into bowls.
- Decorate with your favorite toppings such as sliced kiwi, granola, coconut flakes, pumpkin seeds, and a few fresh basil leaves.
- Serve immediately and enjoy a refreshing gut-friendly breakfast!
Why This Recipe Supports Gut Health Naturally
This smoothie bowl is rich in fiber from kiwis, bananas, and chia seeds, which promotes healthy digestion. Spinach adds magnesium to support muscle function, while fresh basil provides antioxidants and a natural anti-inflammatory boost. Turmeric from Zenita Naturals adds extra digestive and immune support. Together, these ingredients nourish the gut while creating a vibrant, energizing breakfast or snack.