Gut-Friendly Recipes

Smoothie with Zenita Naturals 15-Day Cleanse Pack

Detox Mango & Fennel Smoothie

This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.  

Breakfast

Detox Mango & Fennel Smoothie

This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.  

Flaxseed Banana Pancakes With Almond Butte

Flaxseed Banana Pancakes

These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.  

Breakfast

Flaxseed Banana Pancakes

These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.  

 Creamy Zucchini & Leek Soup

Creamy Zucchini & Leek Soup

This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.  

Lunch

Creamy Zucchini & Leek Soup

This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.  

Roasted Carrot & Beet Bowl with Tahini Drizzle

Roasted Carrot & Beet Bowl with Tahini Drizzle

Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.  

Dinner

Roasted Carrot & Beet Bowl with Tahini Drizzle

Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.  

Probiotic Miso Veggie Stir Fry

Probiotic Miso Veggie Stir Fry

This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....

Dinner

Probiotic Miso Veggie Stir Fry

This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....

Anti-Bloat Cucumber & Avocado Salad

Anti-Bloat Cucumber & Avocado Salad

This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...

Dinner Lunch

Anti-Bloat Cucumber & Avocado Salad

This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...