Gut-Friendly Recipes
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Kiwi Basil Smoothie Bowl
Bright, tangy, and packed with nutrients, this Kiwi Basil Smoothie Bowl is a delicious way to support digestion and gut health naturally. Perfect for a quick breakfast or snack!
Kiwi Basil Smoothie Bowl
Bright, tangy, and packed with nutrients, this Kiwi Basil Smoothie Bowl is a delicious way to support digestion and gut health naturally. Perfect for a quick breakfast or snack!
Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...
Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...
Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...
Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...
Roasted Beet & Arugula Salad with Walnut Vinaig...
This gut-friendly roasted beet and arugula salad with walnut vinaigrette combines earthy beets, peppery greens, and omega-3-rich walnuts for a nutrient-dense meal. It’s naturally anti-inflammatory, supports digestion, and makes a...
Roasted Beet & Arugula Salad with Walnut Vinaig...
This gut-friendly roasted beet and arugula salad with walnut vinaigrette combines earthy beets, peppery greens, and omega-3-rich walnuts for a nutrient-dense meal. It’s naturally anti-inflammatory, supports digestion, and makes a...
Zesty Fennel Apple Salad
Crisp fennel meets sweet-tart apples in this refreshing Zesty Fennel Apple Salad. Packed with fiber, antioxidants, and a tangy citrus dressing, it’s the perfect side dish to brighten your plate...
Zesty Fennel Apple Salad
Crisp fennel meets sweet-tart apples in this refreshing Zesty Fennel Apple Salad. Packed with fiber, antioxidants, and a tangy citrus dressing, it’s the perfect side dish to brighten your plate...