Gut-Friendly Recipes
Blueberry Basil Chia Jam
A spoonful of this Blueberry Basil Chia Jam delivers sweet, tart, and herbal flavor, without refined sugar. Chia seeds add fiber and omega-3s while fresh basil gives it a unique...
Blueberry Basil Chia Jam
A spoonful of this Blueberry Basil Chia Jam delivers sweet, tart, and herbal flavor, without refined sugar. Chia seeds add fiber and omega-3s while fresh basil gives it a unique...
Roasted Garlic Chickpea Mash
This roasted garlic chickpea mash is packed with fiber, plant protein, and prebiotics that support gut health naturally.
Roasted Garlic Chickpea Mash
This roasted garlic chickpea mash is packed with fiber, plant protein, and prebiotics that support gut health naturally.
Detox Mango & Fennel Smoothie
This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.
Detox Mango & Fennel Smoothie
This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.
Flaxseed Banana Pancakes
These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.
Flaxseed Banana Pancakes
These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.
Creamy Zucchini & Leek Soup
This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.
Creamy Zucchini & Leek Soup
This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.
Roasted Carrot & Beet Bowl with Tahini Drizzle
Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.
Roasted Carrot & Beet Bowl with Tahini Drizzle
Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.