Gut-Friendly Recipes
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Zesty Fennel Apple Salad
Crisp fennel meets sweet-tart apples in this refreshing Zesty Fennel Apple Salad. Packed with fiber, antioxidants, and a tangy citrus dressing, it’s the perfect side dish to brighten your plate...
Zesty Fennel Apple Salad
Crisp fennel meets sweet-tart apples in this refreshing Zesty Fennel Apple Salad. Packed with fiber, antioxidants, and a tangy citrus dressing, it’s the perfect side dish to brighten your plate...
Detox Mango & Fennel Smoothie
This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.
Detox Mango & Fennel Smoothie
This light, tropical smoothie features mango, fennel, and ginger—three digestion-loving ingredients that help reduce bloat, calm the gut, and keep you feeling fresh from the inside out.
Flaxseed Banana Pancakes
These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.
Flaxseed Banana Pancakes
These easy Flaxseed Banana Pancakes are packed with fiber, naturally sweet, and gentle on digestion. Ideal for anyone looking to soothe their gut and reduce bloating.
Golden Ginger Gut Smoothie
Sip your way to better digestion with this Golden Ginger Gut Smoothie, rich in anti-inflammatory turmeric and ginger. A creamy, gut-loving drink for mornings or midday resets.
Golden Ginger Gut Smoothie
Sip your way to better digestion with this Golden Ginger Gut Smoothie, rich in anti-inflammatory turmeric and ginger. A creamy, gut-loving drink for mornings or midday resets.
Savory Sweet Potato & Kale Hash for Gut Health
This nourishing Savory Sweet Potato & Kale Hash is the perfect balance of hearty and healthy. Rich in fiber and flavor, it’s a gut-friendly meal that fuels your body with...
Savory Sweet Potato & Kale Hash for Gut Health
This nourishing Savory Sweet Potato & Kale Hash is the perfect balance of hearty and healthy. Rich in fiber and flavor, it’s a gut-friendly meal that fuels your body with...