Gut-Friendly Recipes

Mushroom & Fennel Stir-Fry

Mushroom & Fennel Stir-Fry

This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...

Dinner Lunch

Mushroom & Fennel Stir-Fry

This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...

Garlic-Roasted Chickpea Bowl with Lemon Tahini

Garlic-Roasted Chickpea Bowl with Lemon Tahini

This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...

Dinner Lunch

Garlic-Roasted Chickpea Bowl with Lemon Tahini

This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...

Roasted Carrot & Beet Bowl with Tahini Drizzle

Roasted Carrot & Beet Bowl with Tahini Drizzle

Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.  

Dinner

Roasted Carrot & Beet Bowl with Tahini Drizzle

Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.  

Probiotic Miso Veggie Stir Fry

Probiotic Miso Veggie Stir Fry

This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....

Dinner

Probiotic Miso Veggie Stir Fry

This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....

Anti-Bloat Cucumber & Avocado Salad

Anti-Bloat Cucumber & Avocado Salad

This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...

Dinner Lunch

Anti-Bloat Cucumber & Avocado Salad

This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...

Turmeric Lentil Soup for Gut Health + Inflammation Relief

Turmeric Lentil Soup

This warming Turmeric Lentil Soup is more than comfort food—it's a gut-friendly powerhouse made with fiber-rich lentils, anti-inflammatory turmeric, and soothing ginger. Perfect for a cozy detox meal or daily...

Dinner Lunch

Turmeric Lentil Soup

This warming Turmeric Lentil Soup is more than comfort food—it's a gut-friendly powerhouse made with fiber-rich lentils, anti-inflammatory turmeric, and soothing ginger. Perfect for a cozy detox meal or daily...