Gut-Friendly Recipes

Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...
Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...

Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...
Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...

Roasted Carrot & Beet Bowl with Tahini Drizzle
Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.
Roasted Carrot & Beet Bowl with Tahini Drizzle
Earthy roasted carrots and beets meet creamy tahini in this vibrant, fiber-rich bowl. A perfect anti-inflammatory lunch that loves your gut as much as your taste buds.

Probiotic Miso Veggie Stir Fry
This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....
Probiotic Miso Veggie Stir Fry
This flavorful Probiotic Miso Veggie Stir Fry is loaded with fiber-rich veggies and gut-friendly fermented miso to support digestion and overall wellness. A quick, delicious way to reset your gut....

Anti-Bloat Cucumber & Avocado Salad
This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...
Anti-Bloat Cucumber & Avocado Salad
This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...

Turmeric Lentil Soup
This warming Turmeric Lentil Soup is more than comfort food—it's a gut-friendly powerhouse made with fiber-rich lentils, anti-inflammatory turmeric, and soothing ginger. Perfect for a cozy detox meal or daily...
Turmeric Lentil Soup
This warming Turmeric Lentil Soup is more than comfort food—it's a gut-friendly powerhouse made with fiber-rich lentils, anti-inflammatory turmeric, and soothing ginger. Perfect for a cozy detox meal or daily...