Gut-Friendly Recipes
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Steamed Veggie Bowl with Sesame Dressing
This Steamed Veggie Bowl with Sesame Dressing is a simple, nourishing recipe that’s perfect for lunch or dinner. Steaming preserves nutrients while the sesame dressing adds rich flavor and balance....
Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...
Mushroom & Fennel Stir-Fry
This Mushroom & Fennel Stir-Fry is a flavorful, nutrient-packed dish that supports digestive wellness and overall gut health. Mushrooms provide antioxidants and prebiotics, while fennel adds a subtle anise flavor...
Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...
Garlic-Roasted Chickpea Bowl with Lemon Tahini
This Garlic-Roasted Chickpea Bowl with Lemon Tahini is a satisfying plant-based dish that’s full of crunch, creaminess, and fresh flavor. Crispy roasted chickpeas seasoned with garlic pair beautifully with crisp...
Creamy Zucchini & Leek Soup
This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.
Creamy Zucchini & Leek Soup
This smooth and satisfying zucchini leek soup is perfect for soothing your gut and reducing bloating. Rich in fiber, antioxidants, and plant-based nutrients—without any dairy or gluten.
Anti-Bloat Cucumber & Avocado Salad
This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...
Anti-Bloat Cucumber & Avocado Salad
This light and refreshing Cucumber & Avocado Salad is the perfect anti-bloat meal. It’s hydrating, rich in fiber, and packed with gut-soothing ingredients like cucumber, lemon, and avocado, making it...
Savory Sweet Potato & Kale Hash for Gut Health
This nourishing Savory Sweet Potato & Kale Hash is the perfect balance of hearty and healthy. Rich in fiber and flavor, it’s a gut-friendly meal that fuels your body with...
Savory Sweet Potato & Kale Hash for Gut Health
This nourishing Savory Sweet Potato & Kale Hash is the perfect balance of hearty and healthy. Rich in fiber and flavor, it’s a gut-friendly meal that fuels your body with...